Our mission is to empower you to live a happier, healthier life.

Veg Party

Our Goals

Rochester Lifestyle Medicine, PLLC was created to accomplish the following in our Greater Rochester community:

  • Reduce the individual and societal burden of chronic disease.
  • Reduce the burden of health care costs related to chronic disease.
  • Move so many people toward a happier and healthier lifestyle that the population at large moves in the same direction!
  • Create a lifestyle-intervention program practice model that is sustainable and reproducible elsewhere.
  • Put ourselves out of business by creating a community that lives the CHIP principles and no longer needs us!

Our Methods

We will achieve our goals by:

  • Helping people to move towards a Whole-Food Plant-Based eating pattern.
  • Encouraging and helping people to increase their daily physical activity.
  • Teaching stress reduction techniques.
  • Teaching people how to take personal responsibility for their own health.
  • Building community and social support for long term benefits.
  • Conducting medical research to build the knowledge base of Lifestyle Medicine.

Our Principles

We are guided by the following principles:

  • We will advocate only lifestyle changes that are affordable and accessible.
  • We will always be aware of the need to reach out to those least likely to seek our help.
  • We will promote only educational services.
  • We will not sell products such as supplements, vitamins, or equipment.